Got those legs working again today! And I even made it happen twice!
After a long day at the conference I went for a walk downtown looking for gifts for my loved ones. Found some things but didn’t buy them this time around. I’ll be back at that huge mall (I’ll tell you about it in another blog entry) another night to shop.
Anyways, when I got back home about two hours later I didn’t feel like staying in my room doing nothing. So I went down to the gym again. Second time today, that doesn’t happen often (don’t think it’s happened during the last 15-20 years)!
Went for a run on the treadmill and ended it with intervals. I love that stretchy feeling in your legs when you run as fast as you can! 👌🏻 Then ending it with ab exercises. Perfect! Made sure to stretch my legs properly after the workout today (both times), so they feel less stiff now.
Although having pushed my body a bit hard today I’m still meeting up with my colleagues again tomorrow morning in the gym. Fourth day in a row, how am I going to make that work when I get back home on Saturday?! 😂
Now I’m off to bed!
Over and out
Ps! The conference is still great!